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The Hallways A B*tch

The Hallways A B*tch

I am nervous and I am scared. I’m in the hallway. The space from that old saying “When one door closes, another one opens…but the hallway is a bitch.” I’ve been in the hallway before. Kids. Divorce. Moves. Trauma. New business. Empty...

Synchronicity

This weeks #Powerbite is all about Synchronicity! Take a minute and listen in. Think about what Synchroncities you have noticed in your life lately. I’d love to hear about them! Just post them in our private Facebook...
Digging Or Doing?

Digging Or Doing?

Several years ago I was in Seattle, immersed in a gorgeous retreat center for a weekend coaching intensive. The theme was all about finding your unique message. It was my turn in the “hot seat” and I was a little nervous, not sure of what I was going to...
Clearing Clutter + Free Gift

Clearing Clutter + Free Gift

I am deep into de-cluttering my now empty nest. Through the years I have been doing this off and on as each kid has flown the nest.This weekend was all about books. I was amazed at my attachment to so many of them, baby, marriage, self help, adoption trauma,...
Start With Heart

Start With Heart

My friend helped me paint this heart a couple of years ago in her studio, it was a ton of fun. I knew exactly where it was going to hang in my house before I painted it. In the hallway as you enter, Right in the heart of my home. I wrote all of my families names in...
Nothing outside yourself is stopping you

Nothing outside yourself is stopping you

Do you find yourself feeling like you’re stuck or can’t catch up? Maybe you’re working and not getting the traction that you want. Maybe you’re burned out and feel your goals are unattainable. Maybe you’re changing and so are the people around...
Digging for WWII Diamonds and Truths….

Digging for WWII Diamonds and Truths….

I have spent my life searching and seeking. Even when I did not realize that I was doing it. I loved Easter egg hunts, and digging for potatoes and carrots that were hidden in the ground. I love looking for lost items, solving mysteries and getting answers. In 1989, I...
Turn Off the New Year Noise

Turn Off the New Year Noise

I’m writing to you today to invite you to turn off the “noise” around the New Year… everything except this blog… Ha! My goodness – it’s everywhere! Social media is running rampant, TV, radio, newspapers, magazines… ...
Drop the Dreaded “R” Word for 2019

Drop the Dreaded “R” Word for 2019

Years ago, I would spend the end of the year writing out all of my intentions for the new year. Have you been there too? Things like… Hit the gym 4 days a weekLose Weight Save more money Most people realize that resolutions don’t work. The definition of...